In this episode, I was joined by yoga & meditation teacher, Martin Bone, to talk about how he’s helping hundreds of people find more peace and serenity in their lives.
Having been a professional tennis coach for 10 years, he began asking himself some bigger questions about his life, beginning to understand there was more to explore and experience.
A trip to a monastery in Thailand in 2012 gave him a taste of what he was looking for, during his time with the monks he experienced more serenity than at any other time in his life. Along with a series of other retreats around the world, he’s been able to channel all he’s learnt through his business Planet Yoga in Liverpool.
Here’s just a favour of some of the things we discuss; from what it means to be a man growing up in today’s world and the men’s retreats he runs, his experiences working with plant medicine and it's transformational benefits, as well as how his young daughter is shaping how he sees the world.
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